Everything here is free, printable, and needs no sign-up. Print it, fold it, put it where you will actually see it.
What is in it
The Coping Loop
The seven stages on one page — Notice, Name, Ground, Narrow, Act, Connect, Recover.
Download →
The 25 protocol cards
One card per protocol — the book's own, and one for every tool the series teaches. Print, cut, keep the one you need in a pocket.
Download →The safety card is separate, and that is deliberate
It lives on the safety page rather than in this bundle. Crisis numbers are for using, not for collecting email addresses, so they are never behind anything — not a form, not a download, not a step.
All the tools25 protocols