Use it when Use reflectively, while calm, on a choice you are actually facing this week.
It is done when You have traced one choice across the next hour, month and year, and named the smaller version you will repeat this week.
Watch it
The same teaching, narrated — what the tool is, why it works, how to run it, and what usually goes wrong.
The page
Print this, or copy the prompts onto paper. A page you half-filled counts as filled.
- The choice you are looking at
- Where it leaves you in an hour, a month, a year
- The smallest better version you would repeat
- The one you will repeat this week
Check what stayed 2 questions
Answer in your own words, out loud or on paper. Nothing is scored, nothing is marked, and nothing is stored — this is for noticing what you have, not for anybody to grade.
WB 8.7 — Blank Wave Mapping. When do you build this page, and when do you use it?
What the material says
Use reflectively, while calm, on a choice you are actually facing this week.
WB 8.7 — Blank Wave Mapping. What does finished look like on this page?
What the material says
You have traced one choice across the next hour, month and year, and named the smaller version you will repeat this week.
Download this page as a fillable PDF — type into it and save it, or print it blank and write on it. Nothing is sent anywhere either way.
