Use it when Fill in your map on a calm day, so it is ready before you need it.
It is done when You have named someone for each kind of help, one gap, and something you could actually say.
The page
Print this, or copy the prompts onto paper. A page you half-filled counts as filled.
- Who you go to for comfort, for practical help, for honesty, and for professional help
- Where there is nobody yet
- The help you need most and ask for least
- Something you could say when you need help
- Something you could say when you are the one helping
- What you give these people. Support that only runs one way builds a debt
Check what stayed 2 questions
Answer in your own words, out loud or on paper. Nothing is scored, nothing is marked, and nothing is stored — this is for noticing what you have, not for anybody to grade.
WB 1.10 — The Team. When do you build this page, and when do you use it?
What the material says
Fill the team map during a calm state so it is ready before a hard moment.
WB 1.10 — The Team. What does finished look like on this page?
What the material says
You have named at least one person per support type, one gap, and a phrase you can use to reach out.