Use it when On a calm day, on a choice you keep making without thinking.
It is done when You have compared the default with an alternative and picked the smallest better version.
The page
Print this, or copy the prompts onto paper. A page you half-filled counts as filled.
- The choice you are looking at
- What you do now, and where it leaves you in an hour, a month, a year
- The alternative, and where that leaves you in an hour, a month, a year
- The smallest better version you would actually keep doing
- The few small daily choices driving most of it
Check what stayed 2 questions
Answer in your own words, out loud or on paper. Nothing is scored, nothing is marked, and nothing is stored — this is for noticing what you have, not for anybody to grade.
WB 2.7 — Wave Mapping. When do you build this page, and when do you use it?
What the material says
Complete reflectively during a calm state. Compare your current default against one deliberate alternative.
WB 2.7 — Wave Mapping. What does finished look like on this page?
What the material says
You have traced one choice across three time horizons and named the smallest better version you will repeat.