2.9d — Forgiveness Process

Use it when When carrying it is costing you more than it is protecting you.

It is done when You have written what happened and made a decision about carrying it.

Watch it

The same teaching, narrated — what the tool is, why it works, how to run it, and what usually goes wrong.

The page

Print this, or copy the prompts onto paper. A page you half-filled counts as filled.

• What happened — specific, without making it smaller or bigger
• How they might have come to do it. Understanding is not excusing
• A time you needed this from somebody, and got it
• “I am letting this go for my own sake.” Your own words for that

Check what stayed 2 questions

Answer in your own words, out loud or on paper. Nothing is scored, nothing is marked, and nothing is stored — this is for noticing what you have, not for anybody to grade.

1. WB 2.9d — Forgiveness Process. When do you build this page, and when do you use it?

   What the material says

   Work only from a regulated state.

   Where this comes from — Use it when

2. WB 2.9d — Forgiveness Process. What does finished look like on this page?

   What the material says

   You have made a conscious decision about one grievance and have a phrase to renew it when it returns.

   Where this comes from — It is done when

Download this page as a fillable PDF — type into it and save it, or print it blank and write on it. Nothing is sent anywhere either way.