Use it when Use it during or after something significant.
It is done when You have named what helps now and what should wait — and, only if you are ready, what grew.
Watch it
The same teaching, narrated — what the tool is, why it works, how to run it, and what usually goes wrong.
The page
Print this, or copy the prompts onto paper. A page you half-filled counts as filled.
- Where you are with it: still in it, working through it, or making sense of it
- What your body did first
- What helps right away
- What should wait
- Only if you are ready: something that grew out of it
Check what stayed 2 questions
Answer in your own words, out loud or on paper. Nothing is scored, nothing is marked, and nothing is stored — this is for noticing what you have, not for anybody to grade.
WB 1.8 — The Nexus. When do you build this page, and when do you use it?
WB 1.8 — The Nexus. What does finished look like on this page?
What the material says
You have named what helps you right away versus what should wait, and — only when ready — noted any growth.
Download this page as a fillable PDF — type into it and save it, or print it blank and write on it. Nothing is sent anywhere either way.
